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Twee Aspecten van Zelfonderzoek |
Het eerste aspect van zelfonderzoek is altijd voorhanden: inzien wat je bent. Dat is makkelijk, want je bent altijd hier, dat valt niet te ontkennen. Wat je bent, is nooit veranderd en niet beïnvloed door het verhaal, dus wat je werkelijk bent, is de bron van de absolute zekerheid dat je bestaat. Daarover kun je weinig zeggen, maar je kunt het des te meer keer op keer opmerken, aanvoelen en weten. Dat wat je bent, is nooit afwezig en nooit niet-beschikbaar. Het eerste deel van het zelfonderzoek komt neer op het herhaaldelijk, gedurende een seconde of zo, stoppen met waar je mee bezig bent, en dan even proberen te proeven van de werkelijkheid die je bent; wanneer het maar in je opkomt, eventjes ophouden en proeven van de alomtegenwoordige, onveranderde en roerloze aanwezigheid die je bent. Het tweede aspect van het zelfonderzoek, Ramana gebruikte in zijn teachings beide aspecten door elkaar, heeft te maken met het ontdekken van de waarheid over hetgeen je altijd over jezelf hebt geloofd. Het gaat over het uitzoeken wie je bent, wie zich in het middelpunt van het verhaal bevindt, wie het onderwerp is, de speler, degene die lijdt, de zoeker. Het gaat over het opsporen van de "wie" die de hoofdrol speelt in het verhaal over jou... de "ik". Het is een zoektocht naar de "wie" die verschijnt, die zich voortplant, verdwijnt en opnieuw verschijnt. Als het verhaal opduikt, is die "ik" altijd aanwezig en dus moet je zoeken naar de entiteit waarover dat verhaal gaat. Wanneer je ernaar zoekt en denkt hem gevonden te hebben, verdwijnt hij en wat dan overblijft is de alomtegenwoordige werkelijkheid van wat jij bent. Als je die kunt waarnemen, heb je nooit meer iets anders nodig. Doe dit onderzoek, in welke vorm ook, wanneer het maar in je opkomt en uitkomt: stop even en ontspan en voel dan die roerloze, permanente aanwezigheid die altijd op de achtergrond van alles aanwezig is. Maak je geen zorgen over de momenten dat je het onderzoek even niet doet, maar doe het gewoon wanneer je kunt, dat is het medicijn. Het heeft niets te maken met vorming of het uitwerken van iets. Neem dat medicijn in wanneer het je uitkomt en alles komt in orde. Probeer, wanneer het maar even in je opkomt, de entiteit te zoeken, waarvan je gelooft dat jij dat zelf bent. Zoek degene over wie het verhaal gaat.
Vertaling uit het Amerikaans door Jan P. Smith, Zoetermeer, Nederland.
© 2008 John Sherman. Enkele rechten voorbehouden.
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Your single donations and monthly pledges make up 91% of all income to the foundation. We need to raise $56,500 to finance and sustain our work over the next twelve months. |
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As of July 21: |
| Worldwide Online Meeting | Saturday, September 11 at 4 pm PDT (UTC/GMT -7) People all over the world gather together with John for a couple of hours. John is available to listen to your questions, and to help you sort out any difficulties you might experience in your own practice of looking at yourself. This is very much like a call-in radio show. If you simply want to listen to the meetings, all you need to do is to install the software and have speakers attached to your computer. If you wish to speak with John, then you will need a headset with microphone. You can also use earbuds and a microphone. |
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All our events are always free of charge. Spontaneous donations for the support of our work are always welcome and gratefully accepted. All are welcome, with no regard for religious and spiritual beliefs and practices.
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| Download our 2010 Schedule of Events: | |
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| Brief report on what was accomplished in 2009. | |
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| Look At Yourself and Meeting Ramana Maharshi by John Sherman are available as free ebook downloads. | |
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| Featured Letter of the Month | |
| We receive many, many beautiful and useful letters. Every month we try to feature one here that seems especially valuable and instructive for one reason or another. | |
| Podcast | |
A Worldwide Meeting - July 10, 2010 My role in this adventure of trying to bring the simplicity of this work to every human being is not to concoct teachings, ways of looking at things, instructions and practices that are my creation, and then pass them on to you for you to receive gratefully, and try to make sense of. My role here is actually to distill and articulate the product of an ongoing conversation among all of us, over a period of more than ten years now, about the discovery that bringing an end to misery in a human life is actually not only possible but easy and simple, and can be done by anyone. It requires nothing at all to accomplish this except the determination to do one simple, solitary, radical act, and that is to turn the beam of your attention onto the feeling of being you. That's it. In the end, and against all odds and all expectation, this repeated act will bring sanity into your life. It will eliminate the underlying sense that life is treacherous and not to be trusted, and that something desperately needs to be done about it. Complete, live recording of a Worldwide Online Meeting with John Sherman broadcast live from Ojai, California on July 10, 2010. |
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| Podcast | |
| Video Blog | |
Our Work First, last, and always, my advice is only to look at the feeling of being you, without the mediation of understanding, the need to resolve paradox, or the requirement that this looking lead to any conclusion. Simply make every effort just to look, and persist in that effort as often as you can. In this effort, understanding is irrelevant, belief is irrelevant, even duration is irrelevant — the briefest look, repeated over time, does all the work. A Message from John Sherman, videotaped in Ojai, California on May 15, 2009. |
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| Rides Needed & Rides Offered Accommodations Needed & Offered |
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| Bulletin Board | |
Our work is to bring the practice of looking at oneself to all who are interested. The only problem anywhere to be found is the false belief that you are at the mercy of your life, and the only solution is the truth, which is everywhere and always present and self-evident. Ridding oneself of the false is as easy as repeatedly tasting the truth of being here, unmovingly, unchangingly here. This repeated looking directly at oneself is the infallible method of the vichara. Although our meetings are free of charge, they are certainly not free of cost. The money needed for this work must come entirely from the generosity and compassion of those who, like us, have seen for themselves the immense worth of spreading this good news to all humanity. Please help provide financial support for the work of making this method more widely available in the world by making a donation or a monthly pledge in any amount now. All gifts to the RiverGanga Foundation are fully tax-deductible as charitable donations. |
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| Read a brief report on the work accomplished in 2008. |
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RiverGanga Foundation RiverGanga Foundation is a not-for-profit, 509(a)(2) public charitable organization under Section 501(c)(3) of the United States Internal Revenue Code. Our Internal Revenue Service Employer ID Number is 77-0561647. All donations are tax deductible for US residents as charitable contributions. Click to view our letter of determination from the IRS. IRS Tips for Year-End Donations
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All text, audio and video content offered free of charge on this website, unless otherwise indicated, is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. Updated daily since July 12, 2009 Click here to see the archived map showing where more than 43,000 visitors came from last year. © 2001-2010 RiverGanga Foundation.All rights reserved. |
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