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Audio recordings of Talks by John Sherman on downloadable MP3 files. Language: English. File format: MP3

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Products
30 Items.  Showing Items 21 thru 30.
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Two Roads Through Recovery
A Meeting with John Sherman
December 20, 2015
MP3 download

# PLU 449-mp3
Two Roads Through Recovery<br>A Meeting with John Sherman<br>December 20, 2015<br>MP3 download

Complete recording of a Meeting with John Sherman on December 20, 2015.

"During the period of recovery that follows the act of looking at yourself, two choices appear to us. We can wait for the difficult times to pass on their own. Or we can learn to work with our attention and become skillful in deciding for ourselves what deserves our attention in the moment." John Sherman

MP3 download.
File size: 53.68 MB
Length: 1 h 18 min.

Price: $10.00
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A Common Misunderstanding
A Meeting with John Sherman
October 25, 2015
MP3 download

# PLU 447-mp3
A Common Misunderstanding<br>A Meeting with John Sherman<br>October 25, 2015<br>MP3 download

Complete recording of a Meeting with John Sherman on October 25, 2015.

"The sole purpose of the exercise of deliberately directing attention to the breath is to clarify and strengthen your agency over your attention for good reasons that reveal themselves over time." John Sherman

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File size: 68.6 MB
Length: 1h 15 min.

Price: $10.00
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The Heart of the Matter
A Meeting with John Sherman
September 27, 2015
MP3 download

# PLU 446-mp3
The Heart of the Matter<br>A Meeting with John Sherman<br>September 27, 2015<br>MP3 download

Complete recording of a Meeting with John Sherman on September 27, 2015.

"The act of looking at yourself produces an extremely radical change in the way your mind works. During the recovery period there can be considerable confusion and psychological pain. That's because your personality (your mind) is regenerating itself in a context that does not depend upon the idea that there is something here to be feared." John Sherman

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File size: 61 MB
Length: 1h 6 min.

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Attention, Transience & Community
A Meeting with John Sherman
August 30, 2015
MP3 download

# PLU 445-mp3
Attention, Transience & Community<br>A Meeting with John Sherman<br>August 30, 2015<br>MP3 download

Complete recording of a Meeting with John Sherman on August 30, 2015.

"The transient nature of life is just the case. We are born and we die. Worrying about it is a symptom of the fear disease. When the disease is cured, that worry goes away." John Sherman

MP3 download.
File size: 37.0 MB
Length: 1h 4 min.

Price: $10.00
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Misidentification
A Meeting with John Sherman
July 25, 2015
MP3 download

# PLU 444-mp3
Misidentification<br>A Meeting with John Sherman<br>July 25, 2015<br>MP3 download

Complete recording of a Meeting with John Sherman on June 27, 2015.

"According to Buddhist texts and most of the wisdom teachings, misidentification is the sole cause of our misery. Those teachings tell us that all personal identification whatsoever is misidentification, and they therefore advise us to seek a state that is clear of all limiting ideas about our true nature. This is a perfectly understandable misunderstanding of reality, and no cause for blame. Truthfully, those who presented us with those teachings were courageous pioneers in the continuing effort to understand human being and human misery. But it turns out that it is not identification per se that is the problem. It is the identification with a diseased personality that is the true cause of all the trouble. And that problem turns out to be really easy to fix." John Sherman

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File size: 44.5 MB
Length: 1h 18 min.

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Personality
A Meeting with John Sherman
June 27, 2015
MP3 download

# PLU 443-mp3
Personality<br>A Meeting with John Sherman<br>June 27, 2015<br>MP3 download

Complete recording of a Meeting with John Sherman on June 27, 2015.

"A clear understanding of the renewal and restructuring of your mind and personality that begins when you look at yourself in the manner we recommend will make the entire process of recovery from the fear faster and less painful." John Sherman

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File size: 38.9 MB
Length: 1 h 7 min.

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The Mind
Opening talk at a Meeting with John Sherman
May 23, 2015
MP3 download

# PLU 442-mp3
The Mind<br>Opening talk at a Meeting with John Sherman<br>May 23, 2015<br>MP3 download

Opening talk at a Meeting with John Sherman on May 23, 2015.

"The sense of self, the experience of a me who has a relationship with its own mind, and the appearance of the mind itself occur in the mind. Mind is where all the joy, satisfaction, dissatisfaction, happiness, and unhappiness occur, along with the recognition and definition of those states. Over the centuries, we have created deeply appealing ideas that hold the mind responsible for all the trouble we face as human beings. From this springs the deep-seated, ancient tendency to demonize the mind, which takes many forms. In our work, we do not hate the mind and we do not seek to erase it, silence it, or transform it. We seek only to heal it from the sick fearfulness that has warped it and has spoiled our experience of our lives and of our very self." John Sherman

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File size: 8.75 MB
Length: 15 min.

Price: $10.00
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The Recovery Period
A Meeting with John Sherman
April 25, 2015
MP3 download

# PLU 441-mp3
The Recovery Period<br>A Meeting with John Sherman<br>April 25, 2015<br>MP3 download

Complete recording of a Meeting with John Sherman on April 25, 2015.

"During the recovery period, attending to analysis or any other psychological habit of relation to arising experience can actually prolong it. During this difficult time, the very best that can be done is to exercise and become skillful in your authority over your attention, and the best way to do it is with the practice of focused attention. I cannot stress this enough." John Sherman

MP3 download.
File size: 38.6 MB
Length: 1 h 8 min.

Price: $10.00
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Looking at Yourself Is the Essence of Self-Inquiry
A Meeting with John Sherman
February 21, 2015
MP3 download

# PLU 439-mp3
Looking at Yourself Is the Essence of Self-Inquiry<br>A Meeting with John Sherman<br>February 21, 2015<br>MP3 download

Complete recording of a Meeting with John Sherman on February 21, 2015.

"From the very beginning, my work has been to understand the self-inquiry of Ramana Maharshi. I knew all along that the gift of the love of life that I had found was entirely a result of a desperate wrestling match I engaged in with Ramana's simple advice while in solitary confinement in prison. But having won the prize with no real practical understanding of how it had come to pass, I was not willing to inflict on people a half-baked message and offer no practical instruction on what to do. Now, twenty years later, I do have a clear, practical understanding of the essence of self-inquiry, thanks in large part to the patient willingness of many hundreds of people who have endured my failed attempts to say what I really wanted to say." John Sherman

MP3 download.
File size: 29.9 MB
Length: 53 min.

Price: $10.00
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Deep Healing For the Tortured Mind
A Meeting with John Sherman
October 11, 2014
MP3 download

# PLU 433-mp3
Deep Healing For the Tortured Mind<br>A Meeting with John Sherman<br>October 11, 2014<br>MP3 download

Complete recording of A Meeting with John Sherman on October 11 2014.

"The fear of life itself is the underlying disease that causes almost all mental misery, and most of our discontent with ourselves and our lives are symptoms of that disease, which can easily be cured." John Sherman

MP3 download.
File size: 31 MB
Length: 55 min.

Price: $10.00
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30 Items.  Showing Items 21 thru 30.
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