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Audio CDs

Audio CDs with recordings of Talks by John Sherman.

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20 Items.  Showing Items 13 thru 18.
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The Importance of Self-Directed Attention
A Meeting with John Sherman
July 31, 2016
Audio CD

# PLU 457-cd
The Importance of Self-Directed Attention<br>A Meeting with John Sherman<br>July 31, 2016<br>Audio CD

Complete recording of a Meeting with John Sherman on July 31, 2016.

"One of the main things that distinguishes The Just One Look Method from anything else that is available anywhere is the practice of self-directed attention, which allows you not only to learn to control what you give your attention to but also to become truly self-reliant in your relationship with your mind and your life." John Sherman

Audio CD
Total Time: 51 min.

Price: $10.00
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Walking Wounded
A Meeting with John Sherman
June 26, 2016
Audio CD

# PLU 456-cd
Walking Wounded<br>A Meeting with John Sherman<br>June 26, 2016<br>Audio CD

Complete recording of a Meeting with John Sherman on June 26, 2016.

"The walking wounded are alive, conscious and breathing. They may have relatively minor injuries and they may be capable of walking. And depending on the resources available and the abilities of the injured person, walking wounded may sometimes be used to assist with treatment of other patients or assist with other tasks. We are all walking wounded here. We are conscious and breathing, but we are crippled from the beginning with the fear of life itself." - John Sherman

Audio CD
Total Time: 1 h 36 min.

Price: $10.00
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Surviving Recovery
A Meeting with John Sherman
May 22, 2016
Audio CD

# PLU 455-cd
Surviving Recovery<br>A Meeting with John Sherman<br>May 22, 2016<br>Audio CD

Complete recording of a Meeting with John Sherman on May 22, 2016.

"When you are in recovery and crazy thoughts are raging in your mind, seemingly beyond your control, stop for a moment. Realize that all that misery is thought only. The shouting of the leftover symptoms of the fear disease seems to drown out everything else, but you can see that to be the case. A steady practice of self-directed attention will see you through this difficult time and will shorten the length of your recovery." John Sherman

Audio CD
Total Time: 1 h 3 min.

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Self-Directed Attention and Mindfulness
A Meeting with John Sherman
April 24, 2016
Audio CD

# PLU 454-cd
Self-Directed Attention and Mindfulness<br>A Meeting with John Sherman<br>April 24, 2016<br>Audio CD

Complete recording of a Meeting with John Sherman on April 24, 2016.

"The purpose of the practice of self-directed attention is the exact opposite of the purpose of mindfulness meditation. Mindfulness meditation starts from the premise that "life is suffering" and it aims to develop the ability to accept things as they are and live with the misery of your life. The practice of self-directed attention begins with the assumption that human life, although hard, is well worth living. The practice of self-directed attention creates satisfaction by developing the skill and wisdom to shape and guide the relationship between you and your life." John Sherman

Audio CD
Total Time: 1 h 2 min.

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Price: $10.00
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Looking at Yourself Is The Key
A Meeting with John Sherman
March 20, 2016
Audio CD

# PLU 453-cd
Looking at Yourself Is The Key<br>A Meeting with John Sherman<br>March 20, 2016<br>Audio CD

Complete recording of a Meeting with John Sherman on March 20, 2016.

"Looking at yourself is not something you do to discover who or what you are. Looking at yourself causes the destruction of the context of fear in which your mind was developed. Once the act is performed, a regeneration of the mind occurs in which the old psychological mechanisms that were the product of the fear disease are replaced by new, healthier mechanisms." John Sherman

Audio CD
Total Time: 1 h 11 min.

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There Is Nothing to Fear But Fear Itself
A Meeting with John Sherman
March 17, 2016
Audio CD

# PLU 452-cd
There Is Nothing to Fear But Fear Itself<br>A Meeting with John Sherman<br>March 17, 2016<br>Audio CD

Complete recording of a Meeting with John Sherman in Ojai, California on March 17, 2016.

"Your intelligent control over your attention, your ability to determine for yourself what needs your attention and what does not, is at the heart of a self-reliant human life. The most effective way to deliberately strengthen and clarify that power is to begin a disciplined and regular practice of the self-directed attention exercise that we recommend." John Sherman

Audio CD
Total Time: 1 h 40 min.

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20 Items.  Showing Items 13 thru 18.
« Previous   1  2  3  4   Next »   Show All 
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