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Lookers Tell Their Stories
John and Carla Sherman
Ebook Download

# PLU 539E
Lookers Tell Their Stories<br> John and Carla Sherman<br>Ebook Download

This ebook contains 125 reports from people all over the world who have used the Just One Look Method to eliminate the foundation of fear that is at the bottom of the mind for most of us, and are experiencing life in a brand new, previously unsuspected way.

You will learn how they happened upon Just One Look and how they initially reacted to it. Some of the writers describe how at first they dismissed Just One Look as too simple to be true, others tell us how they could see right away the uniqueness of the method. They tell us how they started seeing the first results appear in their own minds, how their recovery unfolded, and what life is like on the other side of the tunnel. They speak about the difficulties they went through during the recovery, and how they used the Self-Directed Attention practice to develop self-reliance and learn how to control their own minds.

This ebook is for those who are just starting with Just One Look as well as those who are having a difficult recovery after having lost the fear of life. They will find confirmation and encouragement in these candid, heartfelt reports.

We believe this ebook will also be a helpful aid when telling people about Just One Look, because they are first hand reports from people who are experiencing the results in their own lives.

And if you have not tried Just One Look yet, we hope these pages will give you enough motivation to try it for yourself. Why not? There is nothing to lose, and a sane, true life to gain.

Help us raise money for The River Ganga Foundation and the Just One Look Project by purchasing our new ebook.

159 pages.
File size: 0.99 MB Kb
Published by Just One Look Press.

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Customer Reviews
1s1s1s1s0sGood Reinforcement
By Chuck
I'm new to this (about 7 months since looking), in the recovery stage and at kind of a stagnant point. This book was good in reinforcing John and Carla's ideas, seeing how others have done, and helping me hold on to the hope that it will work. I have not yet felt like being involved in the forum but have watched the videos over and over and now this has been a helpful addition and a good way to help a worthy cause. I would especially recommend this for those like me who are in the recovery process, not quite sure where they are and need a boost of encouragement.

1s1s1s1s1sExcellent collection of testimonies!
By Amy
This collection spans seven years of success with Just One Look by people from around the globe, and is very inspiring and encouraging. The experiences vary widely, and this makes the book interesting for people from every walk of life. Purchasing this book is also a good way to support this website and John and Carla Sherman's work!

1s1s1s1s1sWonderfully inspiring
By Lex
Nothing is more powerful than hearing word of mouth testimonials from people who have had success with this method. Definitely check it out and support the site! All the very best, Lex

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Personality
A Meeting with John Sherman
June 27, 2015
MP3 download

# PLU 443-mp3
Personality<br>A Meeting with John Sherman<br>June 27, 2015<br>MP3 download

Complete recording of a Meeting with John Sherman on June 27, 2015.

"A clear understanding of the renewal and restructuring of your mind and personality that begins when you look at yourself in the manner we recommend will make the entire process of recovery from the fear faster and less painful." John Sherman

MP3 download.
File size: 38.9 MB
Length: 1 h 7 min.

Price: $10.00
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Two Roads Through Recovery
A Meeting with John Sherman
December 20, 2015
MP3 download

# PLU 449-mp3
Two Roads Through Recovery<br>A Meeting with John Sherman<br>December 20, 2015<br>MP3 download

Complete recording of a Meeting with John Sherman on December 20, 2015.

"During the period of recovery that follows the act of looking at yourself, two choices appear to us. We can wait for the difficult times to pass on their own. Or we can learn to work with our attention and become skillful in deciding for ourselves what deserves our attention in the moment." John Sherman

MP3 download.
File size: 53.68 MB
Length: 1 h 18 min.

Price: $10.00
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The Recovery Period
A Meeting with John Sherman
April 25, 2015
MP3 download

# PLU 441-mp3
The Recovery Period<br>A Meeting with John Sherman<br>April 25, 2015<br>MP3 download

Complete recording of a Meeting with John Sherman on April 25, 2015.

"During the recovery period, attending to analysis or any other psychological habit of relation to arising experience can actually prolong it. During this difficult time, the very best that can be done is to exercise and become skillful in your authority over your attention, and the best way to do it is with the practice of focused attention. I cannot stress this enough." John Sherman

MP3 download.
File size: 38.6 MB
Length: 1 h 8 min.

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The Mind
Opening talk at a Meeting with John Sherman
May 23, 2015
MP3 download

# PLU 442-mp3
The Mind<br>Opening talk at a Meeting with John Sherman<br>May 23, 2015<br>MP3 download

Opening talk at a Meeting with John Sherman on May 23, 2015.

"The sense of self, the experience of a me who has a relationship with its own mind, and the appearance of the mind itself occur in the mind. Mind is where all the joy, satisfaction, dissatisfaction, happiness, and unhappiness occur, along with the recognition and definition of those states. Over the centuries, we have created deeply appealing ideas that hold the mind responsible for all the trouble we face as human beings. From this springs the deep-seated, ancient tendency to demonize the mind, which takes many forms. In our work, we do not hate the mind and we do not seek to erase it, silence it, or transform it. We seek only to heal it from the sick fearfulness that has warped it and has spoiled our experience of our lives and of our very self." John Sherman

MP3 download.
File size: 8.75 MB
Length: 15 min.

Price: $10.00
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The Heart of the Matter
A Meeting with John Sherman
September 27, 2015
MP3 download

# PLU 446-mp3
The Heart of the Matter<br>A Meeting with John Sherman<br>September 27, 2015<br>MP3 download

Complete recording of a Meeting with John Sherman on September 27, 2015.

"The act of looking at yourself produces an extremely radical change in the way your mind works. During the recovery period there can be considerable confusion and psychological pain. That's because your personality (your mind) is regenerating itself in a context that does not depend upon the idea that there is something here to be feared." John Sherman

MP3 download.
File size: 61 MB
Length: 1h 6 min.

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Misidentification
A Meeting with John Sherman
July 25, 2015
MP3 download

# PLU 444-mp3
Misidentification<br>A Meeting with John Sherman<br>July 25, 2015<br>MP3 download

Complete recording of a Meeting with John Sherman on June 27, 2015.

"According to Buddhist texts and most of the wisdom teachings, misidentification is the sole cause of our misery. Those teachings tell us that all personal identification whatsoever is misidentification, and they therefore advise us to seek a state that is clear of all limiting ideas about our true nature. This is a perfectly understandable misunderstanding of reality, and no cause for blame. Truthfully, those who presented us with those teachings were courageous pioneers in the continuing effort to understand human being and human misery. But it turns out that it is not identification per se that is the problem. It is the identification with a diseased personality that is the true cause of all the trouble. And that problem turns out to be really easy to fix." John Sherman

MP3 download.
File size: 44.5 MB
Length: 1h 18 min.

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Looking at Yourself Is the Essence of Self-Inquiry
A Meeting with John Sherman
February 21, 2015
MP3 download

# PLU 439-mp3
Looking at Yourself Is the Essence of Self-Inquiry<br>A Meeting with John Sherman<br>February 21, 2015<br>MP3 download

Complete recording of a Meeting with John Sherman on February 21, 2015.

"From the very beginning, my work has been to understand the self-inquiry of Ramana Maharshi. I knew all along that the gift of the love of life that I had found was entirely a result of a desperate wrestling match I engaged in with Ramana's simple advice while in solitary confinement in prison. But having won the prize with no real practical understanding of how it had come to pass, I was not willing to inflict on people a half-baked message and offer no practical instruction on what to do. Now, twenty years later, I do have a clear, practical understanding of the essence of self-inquiry, thanks in large part to the patient willingness of many hundreds of people who have endured my failed attempts to say what I really wanted to say." John Sherman

MP3 download.
File size: 29.9 MB
Length: 53 min.

Price: $10.00
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Deep Healing For the Tortured Mind
A Meeting with John Sherman
October 11, 2014
MP3 download

# PLU 433-mp3
Deep Healing For the Tortured Mind<br>A Meeting with John Sherman<br>October 11, 2014<br>MP3 download

Complete recording of A Meeting with John Sherman on October 11 2014.

"The fear of life itself is the underlying disease that causes almost all mental misery, and most of our discontent with ourselves and our lives are symptoms of that disease, which can easily be cured." John Sherman

MP3 download.
File size: 31 MB
Length: 55 min.

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Attention, Transience & Community
A Meeting with John Sherman
August 30, 2015
MP3 download

# PLU 445-mp3
Attention, Transience & Community<br>A Meeting with John Sherman<br>August 30, 2015<br>MP3 download

Complete recording of a Meeting with John Sherman on August 30, 2015.

"The transient nature of life is just the case. We are born and we die. Worrying about it is a symptom of the fear disease. When the disease is cured, that worry goes away." John Sherman

MP3 download.
File size: 37.0 MB
Length: 1h 4 min.

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The Mind
Opening talk at a Meeting with John Sherman
May 23, 2015
MP4 Video Download

# PLU 442-mp4
The Mind<br>Opening talk at a Meeting with John Sherman <br>May 23, 2015<br>MP4 Video Download

"The sense of self, the experience of a me who has a relationship with its own mind, and the appearance of the mind itself occur in the mind. Mind is where all the joy, satisfaction, dissatisfaction, happiness, and unhappiness occur, along with the recognition and definition of those states. Over the centuries, we have created deeply appealing ideas that hold the mind responsible for all the trouble we face as human beings. From this springs the deep-seated, ancient tendency to demonize the mind, which takes many forms. In our work, we do not hate the mind and we do not seek to erase it, silence it, or transform it. We seek only to heal it from the sick fearfulness that has warped it and has spoiled our experience of our lives and of our very self." John Sherman

Complete recording of a webinar with John Sherman broadcast live on May 23, 2015.

Widescreen, Dolby stereo.
File Size: 167 MB
Run time: 18 minutes.

Price: $10.00
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The Heart of the Matter
A Meeting with John Sherman
September 27, 2015
MP4 Video Download

# PLU 446-mp4
The Heart of the Matter<br>A Meeting with John Sherman <br>September 27, 2015<br>MP4 Video Download

"The act of looking at yourself produces a deep and radical change in the way your mind works. During the recovery period there can be considerable confusion and psychological pain. That's because your personality (your mind) is regenerating itself in a context that has been freed of the idea that life itself must be feared." John Sherman

Complete recording of a webinar with John Sherman broadcast live on September 27, 2015. MP4 Video Download.

Widescreen, Dolby stereo.
File Size: 561 MB
Run time: 1 h 11 minutes.

Price: $10.00
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Personality
A Meeting with John Sherman
June 27, 2015
MP4 Video Download

# PLU 443-mp4
Personality<br>A Meeting with John Sherman <br>June 27, 2015<br>MP4 Video Download

"A clear understanding of the renewal and restructuring of your mind and personality that begins when you look at yourself in the manner we recommend will make the entire process of recovery from the fear faster and less painful." John Sherman

Complete recording of a webinar with John Sherman broadcast live on June 27, 2015. MP4 Video Download.

Widescreen, Dolby stereo.
File Size: 660 MB
Run time: 1 h 12 minutes.

Price: $10.00
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A Common Misunderstanding
A Meeting with John Sherman
October 25, 2015
MP3 download

# PLU 447-mp3
A Common Misunderstanding<br>A Meeting with John Sherman<br>October 25, 2015<br>MP3 download

Complete recording of a Meeting with John Sherman on October 25, 2015.

"The sole purpose of the exercise of deliberately directing attention to the breath is to clarify and strengthen your agency over your attention for good reasons that reveal themselves over time." John Sherman

MP3 download.
File size: 68.6 MB
Length: 1h 15 min.

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Just One Look Is All It Takes
A Meeting with John Sherman
January 24, 2016
MP4 Video Download

# PLU 450-mp4
Just One Look Is All It Takes<br>A Meeting with John Sherman <br>January 24, 2016<br>MP4 Video Download

Complete recording of a Meeting with John Sherman on January 24, 2016. MP4 Video Download.

"If you really understand that what you are trying to do is to get a taste of what it feels like to be you, whether you have a conscious experience of having touched yourself with your attention or not, you cannot fail. It's the conscious movement of attention toward the feeling of 'me' that counts. Use your attention to try to find within your conscious awareness a small, quiet feeling that, once seen, reveals itself to be you. Just you." John Sherman

Widescreen, Dolby stereo.
File Size: 556.80 MB
Run time: 1 h 20 minutes.

Price: $10.00
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Misidentification
A Meeting with John Sherman
July 25, 2015
MP4 Video Download

# PLU 444-mp4
Misidentification<br>A Meeting with John Sherman <br>July 25, 2015<br>MP4 Video Download

"According to Buddhist texts and most of the wisdom teachings, misidentification is the sole cause of our misery. Those teachings tell us that all personal identification whatsoever is misidentification, and they therefore advise us to seek a state that is clear of all limiting ideas about our true nature. This is a perfectly understandable misunderstanding of reality, and no cause for blame. Truthfully, those who presented us with those teachings were courageous pioneers in the continuing effort to understand human being and human misery. But it turns out that it is not identification per se that is the problem. It is the identification with a diseased personality that is the true cause of all the trouble. And that problem turns out to be really easy to fix." John Sherman

Complete recording of a webinar with John Sherman broadcast live on July 25, 2015.

Widescreen, Dolby stereo.
File Size: 710 MB
Run time: 1 h 18 minutes.

Price: $10.00
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A Unique Opportunity
A Meeting with John Sherman
November 22, 2015
MP4 Video Download

# PLU 448-mp4
A Unique Opportunity<br>A Meeting with John Sherman <br>November 22, 2015<br>MP4 Video Download

"The fear disease is very easily cured and it involves no spiritual understanding whatsoever. The cure is to deliberately turn the beam of your attention inward looking for nothing other than the simple sensation of you here, what you call 'me.'" John Sherman

Complete recording of a webinar with John Sherman broadcast live on November 22, 2015. MP4 Video Download.

Widescreen, Dolby stereo.
File Size: 691 MB
Run time: 1 h 20 minutes.

Price: $10.00
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Attention, Transience & Community
A Meeting with John Sherman
August 30, 2015
MP4 Video Download

# PLU 445-mp4
Attention, Transience & Community<br>A Meeting with John Sherman <br>August 30, 2015<br>MP4 Video Download

"The transient nature of life is just the case. We are born and we die. Worrying about it is a symptom of the fear disease. When the disease is cured, that worry goes away." John Sherman

Complete recording of a webinar with John Sherman broadcast live on August 30, 2015. MP4 Video Download.

Widescreen, Dolby stereo.
File Size: 597 MB
Run time: 1 h 20 minutes.

Price: $10.00
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Looking at Yourself Is the Essence of Self-Inquiry
February 21, 2015 Webinar
MP4 Video Download

# 715
Looking at Yourself Is the Essence of Self-Inquiry<br>February 21, 2015 Webinar <br>MP4 Video Download

"From the very beginning, my work has been to understand the self-inquiry of Ramana Maharshi. I knew all along that the gift of the love of life that I had found was entirely a result of a desperate wrestling match I engaged in with Ramana's simple advice while in solitary confinement in prison. But having won the prize with no real practical understanding of how it had come to pass, I was not willing to inflict on people a half-baked message and offer no practical instruction on what to do. Now, twenty years later, I do have a clear, practical understanding of the essence of self-inquiry, thanks in large part to the patient willingness of many hundreds of people who have endured my failed attempts to say what I really wanted to say." John Sherman

Complete recording of a webinar with John Sherman broadcast live on February 21, 2015.

Widescreen, dolby stereo.
File Size: 674.33 MB
Run time: 55 minutes.

Price: $10.00
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Two Roads Through Recovery
A Meeting with John Sherman
December 20, 2015
MP4 Video Download

# PLU 449-mp4
Two Roads Through Recovery<br>A Meeting with John Sherman <br>December 20, 2015<br>MP4 Video Download

"During the period of recovery that follows the act of looking at yourself, two choices appear to us. We can wait for the difficult times to pass on their own. Or we can learn to work with our attention and become skillful in deciding for ourselves what deserves our attention in the moment." John Sherman

Complete recording of a webinar with John Sherman broadcast live on December 20, 2015. MP4 Video Download.

Widescreen, Dolby stereo.
File Size: 556.80 MB
Run time: 1 h 27 minutes.

Price: $10.00
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A Common Misunderstading
A Meeting with John Sherman
October 25, 2015
MP4 Video Download

# PLU 447-mp4
A Common Misunderstading<br>A Meeting with John Sherman <br>October 25, 2015<br>MP4 Video Download

""The sole purpose of the exercise of deliberately directing attention to the breath is to clarify and strengthen your agency over your attention for good reasons that reveal themselves over time." John Sherman

Complete recording of a webinar with John Sherman broadcast live on October 25, 2015. MP4 Video Download.

Widescreen, Dolby stereo.
File Size: 597 MB
Run time: 1 h 18 minutes.

Price: $10.00
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NewOur Journey with You So Far
A Meeting with John Sherman
March 26, 2017
MP4 download

# PLU 466-mp4
Our Journey with You So Far<br>A Meeting with John Sherman<br>March 26, 2017<br>MP4 download

Complete recording of a Meeting with John Sherman on March 26, 2017.

"Our understanding of what we have found here is now complete. Our work has been tested over eighteen years now and our method has proven itself to be effective. Our goal now is to find a way to bring the suggestion to look at yourself to all human beings everywhere who are willing to try it for themselves." - John Sherman

MP3 download.
File size: 572 MB
Length: 39 min.

Price: $10.00
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The Recovery Period
April 25, 2015 Webinar
MP4 Video Download

# PLU 441-mp4
The Recovery Period<br>April 25, 2015 Webinar <br>MP4 Video Download

"During the recovery period, attending to analysis or any other psychological habit of relation to arising experience can actually prolong it. During this difficult time, the very best that can be done is to exercise and become skillful in your authority over your attention, and the best way to do it is with the practice of focused attention." John Sherman

Complete recording of a webinar with John Sherman broadcast live on April 25, 2015.

Widescreen, Dolby stereo.
File Size: 644.14 MB
Run time: 1 hour and 13 minutes.

Price: $10.00
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NewJust One Look and Self-Inquiry
A Meeting with John Sherman
April 23, 2017
MP3 download

# PLU 467-mp3
Just One Look and Self-Inquiry<br>A Meeting with John Sherman<br>April 23, 2017<br>MP3 download

Complete recording of a Meeting with John Sherman on April 23, 2017.

"The practice of Self-Inquiry, when engaged in from a spiritual or magical thinking foundation, is crippled. Therefore, the best course to self-reliant human life is to simply look at yourself, your presence here, in the manner of Just One Look and follow with the practice of Self-Directed Attention." - John Sherman

MP3 download.
File size: 25.7 MB
Length: 38 min.

Price: $10.00
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A Free Mind Is an Open Mind
A Meeting with John Sherman
February 26, 2017
MP3 download

# PLU 465-mp3
A Free Mind Is an Open Mind<br>A Meeting with John Sherman<br>February 26, 2017<br>MP3 download

Complete recording of a Meeting with John Sherman on February 26, 2017.

"Nothing compares to a mind that is freed of the context of fear and then gains the ability to decide for itself what to believe and what not to believe based not on fear but on self-reliant understanding." - John Sherman

MP3 download.
File size: 24.9 MB
Length: 37 min.

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NewA Free Mind Is an Open Mind
A Meeting with John Sherman
February 26, 2017
MP4 download

# PLU 465-mp4
A Free Mind Is an Open Mind<br>A Meeting with John Sherman<br>February 26, 2017<br>MP4 download

Complete recording of a Meeting with John Sherman on February 26, 2017.

"Nothing compares to a mind that is freed of the context of fear and then gains the ability to decide for itself what to believe and what not to believe based not on fear but on self-reliant understanding." - John Sherman

MP3 download.
File size: 440 MB
Length: 37 min.

Price: $10.00
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A Free Mind Is an Open Mind
A Meeting with John Sherman
February 26, 2017
Audio CD

# PLU 465-cd
A Free Mind Is an Open Mind<br>A Meeting with John Sherman<br>February 26, 2017<br>Audio CD

Complete recording of a Meeting with John Sherman on February 26, 2017.

"Nothing compares to a mind that is freed of the context of fear and then gains the ability to decide for itself what to believe and what not to believe based not on fear but on self-reliant understanding." - John Sherman

Audio CD
Total Time: 37 min.

Price: $10.00
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NewOur Journey with You So Far
A Meeting with John Sherman
March 26, 2017
Audio CD

# PLU 466-cd
Our Journey with You So Far<br>A Meeting with John Sherman<br>March 26, 2017<br>Audio CD

Complete recording of a Meeting with John Sherman on March 26, 2017.

"Our understanding of what we have found here is now complete. Our work has been tested over eighteen years now and our method has proven itself to be effective. Our goal now is to find a way to bring the suggestion to look at yourself to all human beings everywhere who are willing to try it for themselves." - John Sherman

Audio CD
Total Time: 31 min.

Price: $10.00
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Our Journey with You So Far
A Meeting with John Sherman
March 26, 2017
MP3 download

# PLU 466-mp3
Our Journey with You So Far<br>A Meeting with John Sherman<br>March 26, 2017<br>MP3 download

Complete recording of a Meeting with John Sherman on March 26 2017.

"Our understanding of what we have found here is now complete. Our work has been tested over eighteen years now and our method has proven itself to be effective. Our goal now is to find a way to bring the suggestion to look at yourself to all human beings everywhere who are willing to try it for themselves." - John Sherman

MP3 download.
File size: 21.3 MB
Length: 31 min.

Price: $10.00
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The Brain, The Mind, and the Fear
A Meeting with John Sherman
January 29, 2017
MP4 download

# PLU 464-mp4
The Brain, The Mind, and the Fear<br>A Meeting with John Sherman<br>January 29, 2017<br>MP4 download

Complete recording of a Meeting with John Sherman on January 29, 2017.

"Your brain is responsible for monitoring all bodily activity and for making it available to the mind as neural impulses that can be used by the mind to provide a basis for creating appropriate understandings and actions. Informed by the brain as to the current state of the body, our minds determine from experience what is useful, what is irrelevant, and what needs attention." - John Sherman

MP4 download.
File size: 559.45 MB
Length: 41 min.

Price: $10.00
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Let's Not Throw Away Our Shot!
A Meeting with John Sherman
December 18, 2016
Audio CD

# PLU 463-cd
Let's Not Throw Away Our Shot!<br>A Meeting with John Sherman<br>December 18, 2016<br>Audio CD

Complete recording of a Meeting with John Sherman on December 18, 2016.

"We need you. Truth be told, you and I, and all others who have seen the true cause of human self-destructive behavior to be fear alone--fear of death, fear of failure, fear of being found out, fear of thoughts, fear of our own minds, and in the end, fear of life itself--have it in our power to bring an end to all human on human misery; we can bring an end to the baseless foundation of fear that is all that stands in the way of human sanity. So please, turn your attention to our work and decide for yourself now, no matter in what stage of recovery from the fear you might find yourself: Are you with us? Do you see the possibility here?" - John Sherman

Audio CD
Total Time: 42 min.

Price: $10.00
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La voie à suivre
John Sherman
Livre numérique PDF

# PLU 535Efr
La voie à suivre<br> John Sherman<br>Livre numérique PDF

Nous nous sommes engagés dans un effort total pour amener la suggestion de se regarder à 700 millions de personnes dans une période de cinq ans.

Nouvelle édition relue et corrigée le 3 décembre 2014.

16 pages.

Price: $5.00
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The Brain, The Mind, and the Fear
A Meeting with John Sherman
January 29, 2017
Audio CD

# PLU 464-cd
The Brain, The Mind, and the Fear<br>A Meeting with John Sherman<br>January 29, 2017<br>Audio CD

Complete recording of a Meeting with John Sherman on January 29, 2017.

"Your brain is responsible for monitoring all bodily activity and for making it available to the mind as neural impulses that can be used by the mind to provide a basis for creating appropriate understandings and actions. Informed by the brain as to the current state of the body, our minds determine from experience what is useful, what is irrelevant, and what needs attention." - John Sherman

Audio CD
Total Time: 38 min.

Price: $10.00
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The Brain, The Mind, and the Fear
A Meeting with John Sherman
January 29, 2017
MP3 download

# PLU 464-mp3
The Brain, The Mind, and the Fear<br>A Meeting with John Sherman<br>January 29, 2017<br>MP3 download

Complete recording of a Meeting with John Sherman on January 29, 2017.

"Your brain is responsible for monitoring all bodily activity and for making it available to the mind as neural impulses that can be used by the mind to provide a basis for creating appropriate understandings and actions. Informed by the brain as to the current state of the body, our minds determine from experience what is useful, what is irrelevant, and what needs attention." - John Sherman

MP3 download.
File size: 25.08 MB
Length: 38 min.

Price: $10.00
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Let's Not Throw Away Our Shot!
A Meeting with John Sherman
December 18, 2016
MP4 Video Download

# PLU 463-mp4
Let's Not Throw Away Our Shot!<br>A Meeting with John Sherman<br>December 18, 2016<br>MP4 Video Download

Complete recording of a Meeting with John Sherman on December 18, 2016.

"You and I, and all who have seen the true cause of human self-destructive behavior to be fear alone --fear of death, fear of failure, fear of being found out, fear of thoughts, fear of our own minds, and in the end, fear of life itself --have it in our power to bring an end to all human on human misery; we can bring an end to the baseless foundation of fear that is all that stands in the way of human sanity. So please, turn your attention to our work and decide for yourself now, no matter in what stage of recovery from the fear you might find yourself: Are you with us? Do you see the possibility here?" - John Sherman

Widescreen, Dolby stereo.
File Size: 569 MB
Run time: 49 minutes.

Price: $10.00
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Hard Times
A Meeting with John Sherman
November 20, 2016
MP4 Video Download

# PLU 462-mp4
Hard Times<br>A Meeting with John Sherman<br>November 20, 2016<br>MP4 Video Download

Complete recording of a Meeting with John Sherman on November 20, 2016.

"Freedom from fear does not mean freedom from the trials and tribulations of ordinary human life." John Sherman

Widescreen, Dolby stereo.
File Size: 687.47 MB
Run time: 58 minutes.

Price: $10.00
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The Importance of Self-Directed Attention
A Meeting with John Sherman
July 31, 2016
MP4 Video Download

# PLU 457-mp4
The Importance of Self-Directed Attention<br>A Meeting with John Sherman<br>July 31, 2016<br>MP4 Video Download

Complete recording of a Meeting with John Sherman on July 31, 2016.

"One of the main things that distinguishes The Just One Look Method from anything else that is available anywhere is the practice of self-directed attention, which allows you not only to learn to control what you give your attention to but also to become truly self-reliant in your relationship with your mind and your life." - John Sherman

Widescreen, Dolby stereo.
File Size: 785 MB
Run time: 1 h 02 minutes.

Price: $10.00
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Thoughts: What Are They Good For?
A Meeting with John Sherman
September 25, 2016
Video DVD

# PLU 459-dvd
Thoughts: What Are They Good For?<br>A Meeting with John Sherman<br>September 25, 2016<br>Video DVD

Complete recording of a Meeting with John Sherman on September 25, 2016.

"The thoughts that arise in a mind filled with fear are fearful. They teach you to act in a way that will keep you safe. And, of course, that safety never comes." John Sherman

Video DVD
Run time: 1h 11 minutes.

Widescreen, Dolby stereo.

Price: $12.00
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Self-Directed Attention in Daily Life
A Meeting with John Sherman
September 17, 2016
Video DVD

# PLU 458-dvd
Self-Directed Attention in Daily Life<br>A Meeting with John Sherman<br>September 17, 2016<br>Video DVD

Complete recording of a Meeting with John Sherman on September 17, 2016.

"Self-Directed Attention is not a practice that you will need to do for the rest of your life. It is a skill that you develop over time through practice and then it becomes second nature." John Sherman

Video DVD
Run time: 1h 11 minutes.

Widescreen, Dolby stereo.

Price: $12.00
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Just One Look Is All It Takes
A Meeting with John Sherman
January 24, 2016
Video DVD

# 450-dvd
Just One Look Is All It Takes<br>A Meeting with John Sherman<br>January 24, 2016<br>Video DVD

Complete recording of a Meeting with John Sherman on January 24, 2016.

"If you really understand that what you are trying to do is to get a taste of what it feels like to be you, whether you have a conscious experience of having touched yourself with your attention or not, you cannot fail. It's the conscious movement of attention toward the feeling of 'me' that counts. Use your attention to try to find within your conscious awareness a small, quiet feeling that, once seen, reveals itself to be you. Just you." John Sherman

Video DVD
Run time: 1 h 23 minutes.

Widescreen, Dolby stereo.

Price: $12.00
Quantity: 
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A House of Mirrors
A Meeting with John Sherman
February 21, 2016
Video DVD

# 451-dvd
A House of Mirrors<br>A Meeting with John Sherman<br>February 21, 2016<br>Video DVD

Complete recording of a Meeting with John Sherman on February 21, 2016.

"The human mind can see nothing but itself. The mind that is sick with fear naturally creates a protective wall of mirrors that causes us to believe that what the mind shows us is all there is. This means that all we can see is the mind itself, guarding us from the horror that would await us if we got a hankering for self-reliant exploration of what is not seen. This is automatic and invisible to us for as long as we are in thrall to the fear." John Sherman." John Sherman

Video DVD
Run time: 1 h 10 minutes.

Widescreen, Dolby stereo.

Price: $12.00
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There Is Nothing to Fear But Fear Itself
A Meeting with John Sherman in Ojai, California
March 17, 2016
Video DVD

# PLU 452-dvd
There Is Nothing to Fear But Fear Itself<br>A Meeting with John Sherman in Ojai, California<br>March 17, 2016<br>Video DVD

Complete recording of a Meeting with John Sherman in Ojai, California on March 17, 2016.

"Your intelligent control over your attention, your ability to determine for yourself what needs your attention and what does not, is at the heart of a self-reliant human life. The most effective way to deliberately strengthen and clarify that power is to begin a disciplined and regular practice of the self-directed attention exercise that we recommend."

Video DVD
Run time: 1 h 41 minutes.

Widescreen, Dolby stereo.

Price: $12.00
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Looking at Yourself Is The Key
A Meeting with John Sherman
March 20, 2016
Video DVD

# PLU 453-dvd
Looking at Yourself Is The Key<br>A Meeting with John Sherman<br>March 20, 2016<br>Video DVD

Complete recording of a Meeting with John Sherman on March 20, 2016.

"Looking at yourself is not something you do to discover who or what you are. Looking at yourself causes the destruction of the context of fear in which your mind was developed. Once the act is performed, a regeneration of the mind occurs in which the old psychological mechanisms that were the product of the fear disease are replaced by new, healthier mechanisms." John Sherman

Video DVD
Run time: 1 h 41 minutes.

Widescreen, Dolby stereo.

Price: $12.00
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Self-Directed Attention and Mindfulness
A Meeting with John Sherman
April 24, 2016
Video DVD

# PLU 454-dvd
 Self-Directed Attention and Mindfulness<br>A Meeting with John Sherman<br>April 24, 2016<br>Video DVD

Complete recording of a Meeting with John Sherman on April 24, 2016.

"The purpose of the practice of self-directed attention is the exact opposite of the purpose of mindfulness meditation. Mindfulness meditation starts from the premise that "life is suffering" and it aims to develop your ability to accept things as they are and live with the misery of your life. The practice of self-directed attention begins with the assumption that human life, although hard, is well worth living. The practice of self-directed attention creates satisfaction by developing your skill and wisdom to shape and guide the relationship between you and your life." John Sherman

Video DVD
Run time: 1 h 6 minutes.

Widescreen, Dolby stereo.

Price: $12.00
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Surviving Recovery
A Meeting with John Sherman
May 22, 2016
Video DVD

# PLU 455-dvd
Surviving Recovery<br>A Meeting with John Sherman<br>May 22, 2016<br>Video DVD

Complete recording of a Meeting with John Sherman on May 22, 2016.

"When you are in recovery and crazy thoughts are raging in your mind, seemingly beyond your control, stop for a moment. Realize that all that misery is thought only. The shouting of the leftover symptoms of the fear disease seems to drown out everything else, but you can see that to be the case. A steady practice of self-directed attention will see you through this difficult time and will shorten the length of your recovery." John Sherman

Video DVD
Run time: 1h 17 minutes.

Widescreen, Dolby stereo.

Price: $12.00
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$
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Walking Wounded
A Meeting with John Sherman
June 26, 2016
Video DVD

# PLU 456-dvd
Walking Wounded<br>A Meeting with John Sherman<br>June 26, 2016<br>Video DVD

Complete recording of a Meeting with John Sherman on June 26, 2016.

"The walking wounded are alive, conscious and breathing. They may have relatively minor injuries and they may be capable of walking. And depending on the resources available and the abilities of the injured person, walking wounded may sometimes be used to assist with treatment of other patients or assist with other tasks. We are all walking wounded here. We are conscious and breathing, but we are crippled from the beginning with the fear of life itself." John Sherman

Video DVD
Run time: 1h 44 minutes.

Widescreen, Dolby stereo.

Price: $12.00
I also want to make a donation:
$
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Customer Reviews
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The Importance of Self-Directed Attention
A Meeting with John Sherman
July 31, 2016
Video DVD

# PLU 457-dvd
The Importance of Self-Directed Attention<br>A Meeting with John Sherman<br>July 31, 2016<br>Video DVD

Complete recording of a Meeting with John Sherman on July 31, 2016.

"One of the main things that distinguishes The Just One Look Method from anything else that is available anywhere is the practice of self-directed attention, which allows you not only to learn to control what you give your attention to but also to become truly self-reliant in your relationship with your mind and your life." - John Sherman

Video DVD
Run time: 1h 02 minutes.

Widescreen, Dolby stereo.

Price: $12.00
I also want to make a donation:
$
Quantity: 
Customer Reviews
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A House of Mirrors
A Meeting with John Sherman
February 21, 2016
MP4 Video Download

# PLU 451-mp4
A House of Mirrors<br>A Meeting with John Sherman <br>February 21, 2016<br>MP4 Video Download

Complete recording of a Meeting with John Sherman on February 21, 2016. MP4 Video Download.

"The human mind can see nothing but itself. The mind that is sick with fear naturally creates a protective wall of mirrors that causes us to believe that what the mind shows us is all there is. This means that all we can see is the mind itself, guarding us from the horror that would await us if we got a hankering for self-reliant exploration of what is not seen. This is automatic and invisible to us for as long as we are in thrall to the fear." John Sherman

Widescreen, Dolby stereo.
File Size: 395.31 MB
Run time: 1 h 10 minutes.

Price: $10.00
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$
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Customer Reviews
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There Is Nothing to Fear But Fear Itself
A Meeting with John Sherman in Ojai, California
March 17, 2016
MP4 Video Download

# PLU 452-mp4
There Is Nothing to Fear But Fear Itself<br>A Meeting with John Sherman in Ojai, California<br>March 17, 2016<br>MP4 Video Download

Complete recording of a Meeting with John Sherman in Ojai, California on March 17, 2016.

"Your intelligent control over your attention, your ability to determine for yourself what needs your attention and what does not, is at the heart of a self-reliant human life. The most effective way to deliberately strengthen and clarify that power is to begin a disciplined and regular practice of the self-directed attention exercise that we recommend."

Widescreen, Dolby stereo.
File Size: 853 MB
Run time: 1 h 41 minutes.

Price: $10.00
I also want to make a donation:
$
Quantity: 
Customer Reviews
submit review

Looking at Yourself Is The Key
A Meeting with John Sherman
March 20, 2016
MP4 Video Download

# PLU 453-mp4
Looking at Yourself Is The Key<br>A Meeting with John Sherman<br>March 20, 2016<br>MP4 Video Download

Complete recording of a Meeting with John Sherman on March 20, 2016.

"Looking at yourself is not something you do to discover who or what you are. Looking at yourself causes the destruction of the context of fear in which your mind was developed. Once the act is performed, a regeneration of the mind occurs in which the old psychological mechanisms that were the product of the fear disease are replaced by new, healthier mechanisms." John Sherman

Widescreen, Dolby stereo.
File Size: 646 MB
Run time: 1 h 41 minutes.

Price: $10.00
I also want to make a donation:
$
Quantity: 
Customer Reviews
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Self-Directed Attention and Mindfulness
A Meeting with John Sherman
April 24, 2016
MP4 Video Download

# PLU 454-mp4
Self-Directed Attention and Mindfulness<br>A Meeting with John Sherman<br>April 24, 2016<br>MP4 Video Download

Complete recording of a Meeting with John Sherman on April 24, 2016.

"The purpose of the practice of self-directed attention is the exact opposite of the purpose of mindfulness meditation. Mindfulness meditation starts from the premise that "life is suffering" and it aims to develop your ability to accept things as they are and live with the misery of your life. The practice of self-directed attention begins with the assumption that human life, although hard, is well worth living. The practice of self-directed attention creates satisfaction by developing your skill and wisdom to shape and guide the relationship between you and your life." John Sherman

Widescreen, Dolby stereo.
File Size: 506 MB
Run time: 1 h 6 minutes.

Price: $10.00
I also want to make a donation:
$
Quantity: 
Customer Reviews
submit review

Surviving Recovery
A Meeting with John Sherman
May 22, 2016
MP4 Video Download

# PLU 455-mp4
Surviving Recovery<br>A Meeting with John Sherman<br>May 22, 2016<br>MP4 Video Download

Complete recording of a Meeting with John Sherman on May 22, 2016.

"When you are in recovery and crazy thoughts are raging in your mind, seemingly beyond your control, stop for a moment. Realize that all that misery is thought only. The shouting of the leftover symptoms of the fear disease seems to drown out everything else, but you can see that to be the case. A steady practice of self-directed attention will see you through this difficult time and will shorten the length of your recovery." John Sherman

Widescreen, Dolby stereo.
File Size: 506 MB
Run time: 1 h 6 minutes.

Price: $10.00
I also want to make a donation:
$
Quantity: 
Customer Reviews
submit review

Walking Wounded
A Meeting with John Sherman
June 26, 2016
MP4 Video Download

# PLU 456-mp4
Walking Wounded<br>A Meeting with John Sherman<br>June 26, 2016<br>MP4 Video Download

Complete recording of a Meeting with John Sherman on June 26, 2016.

"The walking wounded are alive, conscious and breathing. They may have relatively minor injuries and they may be capable of walking. And depending on the resources available and the abilities of the injured person, walking wounded may sometimes be used to assist with treatment of other patients or assist with other tasks. We are all walking wounded here. We are conscious and breathing, but we are crippled from the beginning with the fear of life itself." John Sherman

Widescreen, Dolby stereo.
File Size: 802.50 MB
Run time: 1 h 44 minutes.

Price: $10.00
I also want to make a donation:
$
Quantity: 
Customer Reviews
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Self-Directed Attention in Daily Life
A Meeting with John Sherman
September 17, 2016
MP4 Video Download

# PLU 458-mp4
Self-Directed Attention in Daily Life<br>A Meeting with John Sherman<br>September 17, 2016<br>MP4 Video Download

Complete recording of a Meeting with John Sherman on September 17, 2016.

"Self-Directed Attention is not a practice that you will need to do for the rest of your life. It is a skill that you develop over time through practice and then it becomes second nature." - John Sherman

Widescreen, Dolby stereo.
File Size: 509 MB
Run time: 1 h 19 minutes.

Price: $10.00
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$
Quantity: 
Customer Reviews
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Thoughts: What Are They Good For?
A Meeting with John Sherman
September 25, 2016
MP4 Video Download

# PLU 459-mp4
Thoughts: What Are They Good For?<br>A Meeting with John Sherman<br>September 25, 2016<br>MP4 Video Download

Complete recording of a Meeting with John Sherman on September 25, 2016.

"The thoughts that arise in a mind filled with fear are fearful. They teach you to act in a way that will keep you safe. And, of course, that safety never comes." - John Sherman

Widescreen, Dolby stereo.
File Size: 750 MB
Run time: 1 h 9 minutes.

Price: $10.00
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Mind Matters
A Meeting with John Sherman
October 30, 2016
MP4 Video Download

# PLU 461-mp4
Mind Matters<br>A Meeting with John Sherman<br>October 30, 2016<br>MP4 Video Download

Complete recording of a Meeting with John Sherman on October 30, 2016.

"You can change your mind. You can learn to ignore mental states and ideas that give you nothing but fear and confusion and watch your mind go sane before your very eyes. You can acquire true understanding of the power of a human mind free of fear and confusion, and learn to use that power and intelligence to shape your relationship with your life as it unfolds with care and clarity." John Sherman

Widescreen, Dolby stereo.
File Size: 801 MB
Run time: 1 h 19 minutes.

Price: $10.00
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You Can Change Your Mind
A Meeting with John Sherman
October 20, 2016
MP4 Video Download

# PLU 460-mp4
You Can Change Your Mind<br>A Meeting with John Sherman<br>October 20, 2016<br>MP4 Video Download

Complete recording of a Meeting with John Sherman on October 20, 2016.

"Our minds are steeped in a fearful context that was formed at birth. The thoughts that come to a mind that is contaminated by the fear of life are often characterized by fearfulness, denial, and wishing things were different." John Sherman

Widescreen, Dolby stereo.
File Size: 1.09 GB
Run time: 1 h 49 minutes.

Price: $10.00
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Mind Matters 2
A Meeting with John Sherman
October 30, 2016
MP3 download

# PLU 461-mp3
Mind Matters 2<br>A Meeting with John Sherman<br>October 30, 2016<br>MP3 download

Complete recording of a Meeting with John Sherman on October 30, 2016.

"You can change your mind. You can learn to ignore mental states and ideas that give you nothing but fear and confusion and watch your mind go sane before your very eyes. You can acquire true understanding of the power of a human mind free of fear and confusion, and learn to use that power and intelligence to shape your relationship with your life as it unfolds with care and clarity." John Sherman

MP3 download.
File size: 43.23 MB
Length: 1 h 3 min.

Price: $10.00
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Mind Matters
A Meeting with John Sherman
Ojai, California
October 20, 2016
MP3 download

# PLU 460-mp3
Mind Matters<br>A Meeting with John Sherman<br>Ojai, California<br>October 20, 2016<br>MP3 download

Complete recording of a Meeting with John Sherman on October 20, 2016.

"Our minds are steeped in a fearful context that was formed at birth. The thoughts that come to a mind that is contaminated by the fear of life are often characterized by fearfulness, denial, and wishing things were different." John Sherman

MP3 download.
File size: 74.1 MB
Length: 1 h 48 min.

Price: $10.00
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Mind Matters
A Meeting with John Sherman
October 30, 2016
Audio CD

# PLU 461-cd
Mind Matters<br>A Meeting with John Sherman<br>October 30, 2016<br>Audio CD

Complete recording of a Meeting with John Sherman on October 30, 2016.

"You can change your mind. You can learn to ignore mental states and ideas that give you nothing but fear and confusion and watch your mind go sane before your very eyes. You can acquire true understanding of the power of a human mind free of fear and confusion, and learn to use that power and intelligence to shape your relationship with your life as it unfolds with care and clarity." John Sherman

Audio CD
Total Time: 1 h 3 min.

Price: $10.00
I also want to make a donation:
$
Quantity: 
Customer Reviews
submit review

You Can Change Your Mind
A Meeting with John Sherman
Ojai, California
October 20, 2016
Audio CD

# PLU 460-cd
You Can Change Your Mind<br>A Meeting with John Sherman<br>Ojai, California<br>October 20, 2016<br>Audio CD

Complete recording of a Meeting with John Sherman in Ojai, California on October 20, 2016.

"Our minds are steeped in a fearful context that was formed at birth. The thoughts that come to a mind that is contaminated by the fear of life are often characterized by fearfulness, denial, and wishing things were different." John Sherman

Audio CD
Total Time: 1 h 48 min.

Price: $10.00
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$
Quantity: 
Customer Reviews
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Let's Not Throw Away Our Shot!
A Meeting with John Sherman
December 18, 2016
MP3 download

# PLU 463-mp3
Let's Not Throw Away Our Shot!<br>A Meeting with John Sherman<br>December 18, 2016<br>MP3 download

Complete recording of a Meeting with John Sherman on December 18, 2016.

"We need you. Truth be told, you and I, and all others who have seen the true cause of human self-destructive behavior to be fear alone--fear of death, fear of failure, fear of being found out, fear of thoughts, fear of our own minds, and in the end, fear of life itself--have it in our power to bring an end to all human on human misery; we can bring an end to the baseless foundation of fear that is all that stands in the way of human sanity. So please, turn your attention to our work and decide for yourself now, no matter in what stage of recovery from the fear you might find yourself: Are you with us? Do you see the possibility here?" - John Sherman

MP3 download.
File size: 28.35 MB
Length: 42 min.

Price: $10.00
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$
Quantity: 
Customer Reviews
submit review

Hard Times
A Meeting with John Sherman
November 20, 2016
MP3 download

# PLU 462-mp3
Hard Times<br>A Meeting with John Sherman<br>November 20, 2016<br>MP3 download

Complete recording of a Meeting with John Sherman on November 20, 2016.

"Freedom from fear does not mean freedom from the trials and tribulations of ordinary human life." John Sherman

MP3 download.
File size: 43.23 MB
Length: 1 h 3 min.

Price: $10.00
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Hard Times
A Meeting with John Sherman
November 20, 2016
Audio CD

# PLU 462-cd
Hard Times<br>A Meeting with John Sherman<br>November 20, 2016<br>Audio CD

Complete recording of a Meeting with John Sherman on November 20, 2016.

"Freedom from fear does not mean freedom from the trials and tribulations of ordinary human life." John Sherman

Audio CD
Total Time: 50 min.

Price: $10.00
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The Looking
What it is, what it does, and how it works
John Sherman
Ebook Download

# PLU 537E
The Looking<br> What it is, what it does, and how it works<br> John Sherman<br>Ebook Download

The simple act of inward looking that we suggest brings about the reconciliation of each individual human mind with natural life, and it has the potential to bring about the reconciliation of the entire human species with itself.

16 pages.
File size: 142 Kb.

Price: $5.00
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Just One Look Is All It Takes
A Meeting with John Sherman
January 24, 2016
Audio CD

# PLU 450-cd
Just One Look Is All It Takes<br>A Meeting with John Sherman<br>January 24, 2016<br>Audio CD

Complete recording of a Meeting with John Sherman on January 24, 2016.

"If you really understand that what you are trying to do is to get a taste of what it feels like to be you, whether you have a conscious experience of having touched yourself with your attention or not, you cannot fail. It's the conscious movement of attention toward the feeling of 'me' that counts. Use your attention to try to find within your conscious awareness a small, quiet feeling that, once seen, reveals itself to be you. Just you." John Sherman

Audio CD
Total Time: 1 h 23 minutes.

Price: $10.00
Quantity: 
Customer Reviews
submit review

Thoughts: What Are They Good For?
A Meeting with John Sherman
September 25, 2016
MP3 download

# PLU 459-mp3
Thoughts: What Are They Good For?<br>A Meeting with John Sherman<br>September 25, 2016<br>MP3 download

Complete recording of a Meeting with John Sherman on September 25, 2016.

"The thoughts that arise in a mind filled with fear are fearful. They teach you to act in a way that will keep you safe. And, of course, that safety never comes." John Sherman

MP3 download.
File size: 39.24 MB
Length: 57 min.

Price: $10.00
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Quantity: 
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Thoughts: What Are They Good For?
A Meeting with John Sherman
September 25, 2016
Audio CD

# PLU 459-cd
Thoughts: What Are They Good For?<br>A Meeting with John Sherman<br>September 25, 2016<br>Audio CD

Complete recording of a Meeting with John Sherman on September 25, 2016.

"The thoughts that arise in a mind filled with fear are fearful. They teach you to act in a way that will keep you safe. And, of course, that safety never comes." John Sherman

Audio CD
Total Time: 57 min.

Price: $10.00
I also want to make a donation:
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Self-Directed Attention in Daily Life
A Meeting with John Sherman
September 17, 2016
Audio CD

# PLU 458-cd
Self-Directed Attention in Daily Life<br>A Meeting with John Sherman<br>September 17, 2016<br>Audio CD

Complete recording of a Meeting with John Sherman on September 17, 2016.

"Self-Directed Attention is not a practice that you will need to do for the rest of your life. It is a skill that you develop over time through practice and then it becomes second nature." John Sherman

Audio CD
Total Time: 1 h 11 min.

Price: $10.00
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Self-Directed Attention in Daily Life
A Meeting with John Sherman
September 17, 2016, 2016
MP3 download

# PLU 458-mp3
Self-Directed Attention in Daily Life<br>A Meeting with John Sherman<br>September 17, 2016, 2016<br>MP3 download

Complete recording of a Meeting with John Sherman on September 17, 2016.

"Self-Directed Attention is not a practice that you will need to do for the rest of your life. It is a skill that you develop over time through practice and then it becomes second nature." John Sherman

MP3 download.
File size: 48.5 MB
Length: 1 h 11 min.

Price: $10.00
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Meeting Ramana Maharshi, Conversations with John Sherman
Ebook by John Sherman

# PLU 560
Meeting Ramana Maharshi, Conversations with John Sherman<br>Ebook by John Sherman

In this small book, John offers guidance in the practice of self-inquiry according to Ramana Maharshi, and encourages people to seek only the simple truth of their actual nature. What John discovered in his meeting with Ramana Maharshi as his own self is offered to you in this ebook through John's conversations with spiritual seekers from around the country.

77 pages
File size: 765 Mb 

Price: $5.00
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Just One Look, the Story
John Sherman
Ebook Download

# PLU 536E
Just One Look, the Story<br> John Sherman<br>Ebook Download

John Sherman tells the story of how he came to develop a simple way to free oneself of the fear of life that is the first cause of all human misery.

Revised and updated on December 3, 2014.

25 pages.
File size: 537 Kb

 

Price: $5.00
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Just One Look: Experience the power of human consciousness to free itself of the fear of life
John Sherman
Ebook Download

# PLU 534E
Just One Look: Experience the power of human consciousness to free itself of the fear of life<br>John Sherman<br>Ebook Download

John Sherman invites you to join him in the greatest adventure of a lifetime that will lead you to fulfillment and self-reliance.

Revised and updated on November 11, 2014.

19 pages.
File size: 133Kb
 

Price: $5.00
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The Importance of Self-Directed Attention
A Meeting with John Sherman
July 31, 2016
Audio CD

# PLU 457-cd
The Importance of Self-Directed Attention<br>A Meeting with John Sherman<br>July 31, 2016<br>Audio CD

Complete recording of a Meeting with John Sherman on July 31, 2016.

"One of the main things that distinguishes The Just One Look Method from anything else that is available anywhere is the practice of self-directed attention, which allows you not only to learn to control what you give your attention to but also to become truly self-reliant in your relationship with your mind and your life." John Sherman

Audio CD
Total Time: 51 min.

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Walking Wounded
A Meeting with John Sherman
June 26, 2016
Audio CD

# PLU 456-cd
Walking Wounded<br>A Meeting with John Sherman<br>June 26, 2016<br>Audio CD

Complete recording of a Meeting with John Sherman on June 26, 2016.

"The walking wounded are alive, conscious and breathing. They may have relatively minor injuries and they may be capable of walking. And depending on the resources available and the abilities of the injured person, walking wounded may sometimes be used to assist with treatment of other patients or assist with other tasks. We are all walking wounded here. We are conscious and breathing, but we are crippled from the beginning with the fear of life itself." - John Sherman

Audio CD
Total Time: 1 h 36 min.

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Surviving Recovery
A Meeting with John Sherman
May 22, 2016
Audio CD

# PLU 455-cd
Surviving Recovery<br>A Meeting with John Sherman<br>May 22, 2016<br>Audio CD

Complete recording of a Meeting with John Sherman on May 22, 2016.

"When you are in recovery and crazy thoughts are raging in your mind, seemingly beyond your control, stop for a moment. Realize that all that misery is thought only. The shouting of the leftover symptoms of the fear disease seems to drown out everything else, but you can see that to be the case. A steady practice of self-directed attention will see you through this difficult time and will shorten the length of your recovery." John Sherman

Audio CD
Total Time: 1 h 3 min.

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Self-Directed Attention and Mindfulness
A Meeting with John Sherman
April 24, 2016
Audio CD

# PLU 454-cd
Self-Directed Attention and Mindfulness<br>A Meeting with John Sherman<br>April 24, 2016<br>Audio CD

Complete recording of a Meeting with John Sherman on April 24, 2016.

"The purpose of the practice of self-directed attention is the exact opposite of the purpose of mindfulness meditation. Mindfulness meditation starts from the premise that "life is suffering" and it aims to develop the ability to accept things as they are and live with the misery of your life. The practice of self-directed attention begins with the assumption that human life, although hard, is well worth living. The practice of self-directed attention creates satisfaction by developing the skill and wisdom to shape and guide the relationship between you and your life." John Sherman

Audio CD
Total Time: 1 h 2 min.

.

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Looking at Yourself Is The Key
A Meeting with John Sherman
March 20, 2016
Audio CD

# PLU 453-cd
Looking at Yourself Is The Key<br>A Meeting with John Sherman<br>March 20, 2016<br>Audio CD

Complete recording of a Meeting with John Sherman on March 20, 2016.

"Looking at yourself is not something you do to discover who or what you are. Looking at yourself causes the destruction of the context of fear in which your mind was developed. Once the act is performed, a regeneration of the mind occurs in which the old psychological mechanisms that were the product of the fear disease are replaced by new, healthier mechanisms." John Sherman

Audio CD
Total Time: 1 h 11 min.

.

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There Is Nothing to Fear But Fear Itself
A Meeting with John Sherman
March 17, 2016
Audio CD

# PLU 452-cd
There Is Nothing to Fear But Fear Itself<br>A Meeting with John Sherman<br>March 17, 2016<br>Audio CD

Complete recording of a Meeting with John Sherman in Ojai, California on March 17, 2016.

"Your intelligent control over your attention, your ability to determine for yourself what needs your attention and what does not, is at the heart of a self-reliant human life. The most effective way to deliberately strengthen and clarify that power is to begin a disciplined and regular practice of the self-directed attention exercise that we recommend." John Sherman

Audio CD
Total Time: 1 h 40 min.

.

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生に対する恐れ、そしてそれを終わらせる内側を見るという単純な行為
ジョン・シャーマン
Ebook Download

# PLU 533JA
生に対する恐れ、そしてそれを終わらせる内側を見るという単純な行為 <br>ジョン・シャーマン<br>Ebook Download

ジョン・シャーマンが生に対するすべての不満の根本原因について語り、 生に対する恐れから自由になるための単純な方法を示す。

改訂および更新: 2014年11月12日.

ページ数: 25
ファイルサイズ: 431KB
発行: ジャストワンルックプレス

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The Fear of Life and the Simple Act of Inward Looking That Snuffs It Out
John Sherman
Ebook Download

# PLU 533E
The Fear of Life and the Simple Act of Inward Looking That Snuffs It Out <br> John Sherman<br>Ebook Download

John Sherman speaks about the root cause of all dissatisfaction with life and presents a simple way to free oneself of the fear of life.

Revised and updated on November 12, 2014.

17 pages.
File size: 195 Kb

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Look At Yourself, a book by John Sherman
Ebook Download

# PLU 532E
Look At Yourself, a book by John Sherman<br>Ebook Download

In this book, John Sherman presents a clear and coherent view of the actual problem that makes human life seem so unsatisfying, and suggests a simple and revolutionary method to bring an end to dissatisfaction and misery once and for all. This method is so simple that it requires nothing of you but the willingness to look within and notice yourself from time to time, whenever it occurs to you to do so. Adapted from the edited transcriptions of the meetings during the 2007 Retreat with John Sherman in Ojai, California on November 2 through 6, 2007.

ISBN-13: 978-0-9718246-6-9
226 pages.

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No More Fear, No More Anxiety
John and Carla Sherman
Ebook Download

# PLU 538E
No More Fear, No More Anxiety<br> John and Carla Sherman<br>Ebook Download

Learn a simple method that will rid you of the root cause of your dissatisfaction with life and the yearning for peace and fulfillment that is never fully satisfied.

Second edition, revised and augmented.

30 pages.
File size: 430 Kb
Published by Just One Look Press.

Also available for Kindle at all Amazon stores worldwide.

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Private Session with John Sherman

# PLU001

The information you need to reset your mind and live an authentic life free of needless fear, anxiety and depression is available on our website. But the healing process can be difficult and some people feel that they would like some personal attention and advice.

A Private Session with John Sherman will help you better understand and deal more effectively with your particular circumstances in the moment. John will listen to your specific concerns, answer questions regarding your practice of self-directed attention, and give you guidance on using the practice to help you better navigate your day-to-day life as your mind is healing.

Before making a payment, please click here to see how to proceed to schedule your private session.

Price: $100.00
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Private Sessions with John Sherman
Five Sessions Package

# PLU007

The information you need to reset your mind and live an authentic life free of needless fear, anxiety and depression is available on our website. But the healing process can be difficult and some people feel that they would like some personal attention and advice.

A series of five Private Sessions with John Sherman swill help you better understand and deal more effectively with your particular circumstances as they unfold during the time your mind is healing. John will listen to your specific concerns, answer questions regarding your practice of self-directed attention, and give you guidance on using the practice to help you better navigate your day-to-day life.

When you purchase a 5-session package, you will receive a 25% discount. Sessions will be scheduled as needed.

Before making a payment, please click here to see how to proceed to schedule your first private sessions.

Price: $375.00
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Private Sessions with John Sherman
Three Sessions Package

# PLU005

The information you need to reset your mind and live an authentic life free of needless fear, anxiety and depression is available on our website. But the healing process can be difficult and some people feel that they would like some personal attention and advice.

A series of three Private Sessions with John Sherman will help you better understand and deal more effectively with your particular circumstances as they unfold during the time your mind is healing. John will listen to your specific concerns, answer questions regarding your practice of self-directed attention, and give you guidance on using the practice to help you better navigate your day-to-day life.

When you purchase a 3-session package, you will receive a 20% discount. Sessions will be scheduled as needed.

Before making a payment, please click here to see how to proceed to schedule your first private session.

Price: $240.00
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Rädslan för livet och den enkla handlingen, att se inåt, som släcker den
John Sherman
PDF Ebok

# PLU 533Esv
Rädslan för livet och den enkla handlingen, att se inåt, som släcker den <br> John Sherman<br>PDF Ebok

John Sherman presenterar ett enkelt sätt att befria sig själv från rädslan för livet. Den rädsla som är huvudorsaken till all det missnöje vi människor upplever i livet.

Reviderad och uppdaterades den 20 november, 2014.

18 sidor.
Filstorlek: 160 Kb.

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The Importance of Self-Directed Attention
A Meeting with John Sherman
July 31, 2016
MP3 download

# PLU 457-mp3
The Importance of Self-Directed Attention<br>A Meeting with John Sherman<br>July 31, 2016<br>MP3 download

Complete recording of a Meeting with John Sherman on July 31, 2016.

"One of the main things that distinguishes The Just One Look Method from anything else that is available anywhere is the practice of self-directed attention, which allows you not only to learn to control what you give your attention to but also to become truly self-reliant in your relationship with your mind and your life." - John Sherman

MP3 download.
File size: 34.93 MB
Length: 51 min.

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Walking Wounded
A Meeting with John Sherman
June 26, 2016
MP3 download

# PLU 456-mp3
Walking Wounded<br>A Meeting with John Sherman<br>June 26, 2016<br>MP3 download

Complete recording of a Meeting with John Sherman on June 26, 2016.

"The walking wounded are alive, conscious and breathing. They may have relatively minor injuries and they may be capable of walking. And depending on the resources available and the abilities of the injured person, walking wounded may sometimes be used to assist with treatment of other patients or assist with other tasks. We are all walking wounded here. We are conscious and breathing, but we are crippled from the beginning with the fear of life itself." - John Sherman

MP3 download.
File size: 43.43 MB
Length: 1h 36 min.

Price: $10.00
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Just One Look Is All It Takes
A Meeting with John Sherman
January 24, 2016
MP3 download

# PLU 450-mp3
Just One Look Is All It Takes<br>A Meeting with John Sherman<br>January 24, 2016<br>MP3 download

Complete recording of a Meeting with John Sherman on January 24, 2016.

"If you really understand that what you are trying to do is to get a taste of what it feels like to be you, whether you have a conscious experience of having touched yourself with your attention or not, you cannot fail. It's the conscious movement of attention toward the feeling of 'me' that counts. Use your attention to try to find within your conscious awareness a small, quiet feeling that, once seen, reveals itself to be you. Just you." John Sherman

MP3 download.
File size: 54.06 MB
Length: 1h 23 min.

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Surviving Recovery
A Meeting with John Sherman
May 22, 2016
MP3 download

# PLU 455-mp3
Surviving Recovery<br>A Meeting with John Sherman<br>May 22, 2016<br>MP3 download

Complete recording of a Meeting with John Sherman in Ojai, California on May 22, 2016.

"When you are in recovery and crazy thoughts are raging in your mind, seemingly beyond your control, stop for a moment. Realize that all that misery is thought only. The shouting of the leftover symptoms of the fear disease seems to drown out everything else, but you can see that to be the case. A steady practice of self-directed attention will see you through this difficult time and will shorten the length of your recovery." John Sherman

MP3 download.
File size: 43.43 MB
Length: 1h 3 min.

Price: $10.00
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Self-Directed Attention and Mindfulness
A Meeting with John Sherman
April 24, 2016
MP3 download

# PLU 454-mp3
Self-Directed Attention and Mindfulness<br>A Meeting with John Sherman<br>April 24, 2016<br>MP3 download

Complete recording of a Meeting with John Sherman in Ojai, California on April 24, 2016.

"The purpose of the practice of self-directed attention is the exact opposite of the purpose of mindfulness meditation. Mindfulness meditation starts from the premise that "life is suffering" and it aims to develop your ability to accept things as they are and live with the misery of your life. The practice of self-directed attention begins with the assumption that human life, although hard, is well worth living. The practice of self-directed attention creates satisfaction by developing your skill and wisdom to shape and guide the relationship between you and your life." John Sherman

MP3 download.
File size: 42.15 MB
Length: 1h 2 min.

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Looking at Yourself Is The Key
A Meeting with John Sherman
March 20, 2016
MP3 download

# PLU 453-mp3
Looking at Yourself Is The Key<br>A Meeting with John Sherman<br>March 20, 2016<br>MP3 download

Complete recording of a Meeting with John Sherman in Ojai, California on March 20, 2016.

"Looking at yourself is not something you do to discover who or what you are. Looking at yourself causes the destruction of the context of fear in which your mind was developed. Once the act is performed, a regeneration of the mind occurs in which the old psychological mechanisms that were the product of the fear disease are replaced by new, healthier mechanisms." John Sherman

MP3 download.
File size: 68.8 MB

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There Is Nothing to Fear But Fear Itself
A Meeting with John Sherman
March 17, 2016
MP3 download

# PLU 452-mp3
There Is Nothing to Fear But Fear Itself<br>A Meeting with John Sherman<br>March 17, 2016<br>MP3 download

Complete recording of a Meeting with John Sherman in Ojai, California on March 17, 2016.

"Your intelligent control over your attention, your ability to determine for yourself what needs your attention and what does not, is at the heart of a self-reliant human life. The most effective way to deliberately strengthen and clarify that power is to begin a disciplined and regular practice of the self-directed attention exercise that we recommend." John Sherman

MP3 download.
File size: 68.8 MB
Length: 1h 40 min.

Price: $10.00
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A House of Mirrors
A Meeting with John Sherman
February 21, 2016
MP3 download

# PLU 451-mp3
A House of Mirrors<br>A Meeting with John Sherman<br>February 21, 2016<br>MP3 download

Complete recording of a Meeting with John Sherman on February 21, 2016.

"The human mind can see nothing but itself. The mind that is sick with fear naturally creates a protective wall of mirrors that causes us to believe that what the mind shows us is all there is. This means that all we can see is the mind itself, guarding us from the horror that would await us if we got a hankering for self-reliant exploration of what is not seen. This is automatic and invisible to us for as long as we are in thrall to the fear." John Sherman

MP3 download.
File size: 54.5 MB
Length: 1h 8 min.

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Samo Jedan Pogled: Iskusite moc ljudske svesnosti da se oslobodi straha od života.
Džona Šermana
PDF eBook Dovnload

# PLU 534Esr
Samo Jedan Pogled: Iskusite moc ljudske svesnosti da se oslobodi straha od života.<br>Džona Šermana<br>PDF eBook Dovnload

Džona Šermana vas poziva da mu se pridruže u najveću avanturu života, što će dovesti da se ispunjenje i samopouzdanje.

Revidiram je i ažuriran 12. novembar 2014. godine.

21 stranice.
Veličina fajla: 141 kb.

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Apenas um olhar: Experimente o poder da consciência humana de libertar-se do medo da vida
John Sherman
Livro eletrônico em PDF

# PLU 534Ept
Apenas um olhar: Experimente o poder da consciência humana de libertar-se do medo da vida<br>John Sherman<br>Livro eletrônico em PDF

John Sherman o convida a juntar-se a ele na maior aventura de uma vida que lhe trará realização, satisfação e autoconfiança.

Texto revisto e atualizado em 11 de novembro de 2014.

20 páginas.
Tamanho do arquivo: 141 Kb.

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Bare ett glimt: Opplev den menneskelige bevissthets kraft til å befri deg fra frykten for livet
John Sherman
Ebook Download PDF

# PLU 534Eno
Bare ett glimt: Opplev den menneskelige bevissthets kraft til å befri deg fra frykten for livet<br>John Sherman<br>Ebook Download PDF

John Sherman inviterer deg til å bli med ham i den største livs eventyr som vil lede deg til fullbyrdelse og selvhjulpenhet.

Revidert og oppdatert 11. november 2014.

19 sider.
Filstørrelse: 135 Kb.

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Recurring Monthly Donation

# PLU 328
Recurring Monthly Donation

To create a monthly pledge using a CREDIT CARD or DEBIT CARD, enter the amount you wish to donate every month in the "Pledge amount" box and click on  "Add to Cart". Your first donation in this amount will be charged today. Future pledge payments will be charged automatically on the same date every month, beginning next month.

For your own safety, our credit card processor has very strict security measures. Please make sure the billing address you enter at checkout is COMPLETE and EXACTLY the same as it is on your most recent credit card bill. If the billing address doesn't match exactly the one on your most recent credit card bill, it's possible that your donation will be declined by our credit card processor.

If your card is not approved, please click here to make your donation using PayPal. You can use your credit card and you do not have to have a PayPal account.

If you wish to create a monthly pledge and send us a check or money order every month by mail, please call us at (805) 649-1600 or send an email to donations@riverganga.org and give us a number to call you.

DO NOT SET UP A MONTHLY PLEDGE THROUGH PAYPAL HERE IN THE STORE. WE WILL NOT RECEIVE IT.
Instead, click here to set up a Monthly Donation through PayPal.

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One-Time Donation

# PLU 327
One-Time Donation

Please enter the amount of your One-Time Donation and press "Add to Cart". You will be able to choose your method of payment (credit card, debit card, PayPal) before checkout.

For your own safety, our credit card processor has very strict security measures. Please make sure the billing address you enter at checkout is COMPLETE and EXACTLY the same as it is on your most recent credit card bill.If the billing address doesn't match exactly the one on your most recent credit card bill, it's very possible that your donation will be declined by our credit card processor.

If your card is not approved, please click here to make your donation using PayPal. You can use your credit card and you do not have to have a PayPal account.

When you send us a donation, you are agreeing to receive emails from us regarding your donations and about our fundraising campaigns. If you prefer to not receive these types of emails, click on the Unsubscribe link at the bottom of any issue of the Just One Look Donor News. This will not affect your subscription to Just One Look News. Thank you.

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En Enkele Blik: Ervaar de kracht van het menselijk bewustzijn om zichzelf te bevrijden van de angst van het leven
John Sherman
PDF Ebook

# PLU 534Enl
En Enkele Blik: Ervaar de kracht van het menselijk bewustzijn om zichzelf te bevrijden van de angst van het leven<br>John Sherman <br>PDF Ebook

John Sherman nodigt u uit om samen met hem in het grootste avontuur van je leven, die zal leiden u naar vervulling en zelfredzaamheid.

Herzien en bijgewerkt op 14 november 2014.

21 pagina's.
Bestandsgrootte: 133 Kb.

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Kennismaking met Ramana Maharshi
Gesprekken met John Sherman

# PLU 564
Kennismaking met Ramana Maharshi <br> Gesprekken met John Sherman

John kwam voor het eerst in contact met de lessen van Ramana in het boek Gesprekken met Ramana Maharshi. Wat John ontdekte bij zijn pogingen datgene wat Ramana eigenlijk te bieden heeft, te begrijpen en te beoefenen, kun je lezen in dit e-boek, waarin een aantal gesprekken tussen John en spirituele zoekers uit het hele land zijn weergegeven.

86 pagina's
Bestandsgrootte: 519 KB
Publicatie door SilentHeart Press

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Doar o privire: Experimentează puterea conştiinţei umane de a se elibera de teama de viaţă
John Sherman
Cărţii digitale PDF

# PLU 534Ero
Doar o privire: Experimentează puterea conştiinţei umane de a se elibera de teama de viaţă<br>John Sherman<br>Cărţii digitale PDF

John Sherman vă invită să i se alăture în cea mai mare aventură de o viață, care vă va conduce la împlinire și încrederea în sine.

Revizuit și actualizat la 20 noiembrie 2014.

21 de pagini.
Mărime fișier: 140 KB.

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OΧΙ ΠΙΑ ΦΟΒΟΣ, ΟΧΙ ΠΙΑ ΑΓΩΝΙΑ
Τζον και Κάρλα Σέρμαν
Ebook Download

# PLU 533EL
OΧΙ ΠΙΑ ΦΟΒΟΣ, ΟΧΙ ΠΙΑ ΑΓΩΝΙΑ<br>Τζον και Κάρλα Σέρμαν<br>Ebook Download

Μάθε μια απλή μέδοδο που θα σε απαλλάξει από τη θεμελιώδη αιτία της δυσαρέσκειας με τη ζωή και από την πάντα ανικανοποίητη λαχτάρα για γαλήνη κι εκπλήρωση.

27 σελίδες
Μέγεθος αρχείου: 527 Kbps
Εκδόθηκε από Just One Look Press.

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La peur de la vie et le simple geste de se regarder qui la fait disparaître.
John Sherman
Livre numérique PDF

# PLU 533Efr
La peur de la vie et le simple geste de se regarder qui la fait disparaître.<br> John Sherman<br>Livre numérique PDF

John Sherman discute la cause primaire de toute souffrance humaine et présente un simple geste de se regarder qui la fait disparaître une fois pour toutes.

Nouvelle édition revue et actualisée le 21 novembre 2014.

18 pages.
Taille du fichier: 131 Kb.

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Une rencontre avec Ramana Maharshi
Conversations avec John Sherman
Livre numérique PDF

# PLU 562
Une rencontre avec  Ramana Maharshi <br> Conversations avec John Sherman<br>Livre numérique PDF

John rencontra l'enseignement de Ramana Maharshi pour la première fois dans le livre Talks With Ramana Maharshi (Conversations avec Ramana Maharshi). Ce que John a découvert dans ses efforts pour comprendre et pratiquer ce que Ramana en fait nous offre est présenté dans ce petit livre à travers des conversations avec des chercheurs spirituels venant de tout le pays.

71 pages.
Taille du fichier PDF : 833 KB
Publié par SilentHeart Press
ISBN : 978-0-9718246-1-4

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Sólo una mirada: Experimenta el poder de la conciencia humana de liberarse del miedo a la vida
John Sherman
PDF Ebook Download

# PLU 534Ees
Sólo una mirada: Experimenta el poder de la conciencia humana de liberarse del miedo a la vida<br>John Sherman<br>PDF Ebook Download

Cómo liberarse de una vez por todas del miedo que echa a perder la vida y encontrar satisfacción en tu vida con un simple acto de mirar hacia el interior de ti mismo.

Texto revisado y actualizado el 12 de novienbro de 2014.

21 páginas.
Tamaño del arquivo: 105 Kb

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Страх жизни и простое действие смотрения внутрь, которое его устраняет - Джон Шерман – Загрузить электронную книгу (PDF)

# PLU 534Eru
Страх жизни и простое действие смотрения внутрь, которое его устраняет - Джон Шерман – Загрузить электронную книгу (PDF)

Джон Шерман предлагает простой способ освободить себя от страха перед жизнью, который является первопричиной всей человеческой неудовлетворенности жизнью.

Это эссе Джона Шермана было впервые опубликовано 31 марта 2011 года. Редакция и дополнения – 14 н

19 страниц
Размер файла: 112 кб
оябрь 2014 года.

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Nur ein Blick: Erlebe die Macht des menschlichen Bewusstseins, sich von der Angst vor dem Leben zu befreien
John Sherman
Ebook Download

# PLU 534Ede
Nur ein Blick: Erlebe die Macht des menschlichen Bewusstseins, sich von der Angst vor dem Leben zu befreien <br>John Sherman <br>Ebook Download

John Sherman lädt dich ein, ihn bei diesem größten Abenteuer des Lebens zu begleiten, was dir Erfüllung und Selbstvertrauen bringen wird.

Text am 11. November 2014 verbessert und aktualisiert.

22 Seiten.
Dateigröße: 145 Kb

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Die Angst vor dem Leben und der einfache Akt, nach innen zu schauen, der sie auslöscht
John Sherman
Ebook Download

# PLU 533Ede
Die Angst vor dem Leben und der einfache Akt, nach innen zu schauen, der sie auslöscht <br> John Sherman<br>Ebook Download

Wie man die Angst vor dem Leben ein für alle Mal loswird und in seinem Leben Erfüllung findet.

Text am 20. November 2014 verbessert und aktualisiert.

19 Seiten.
Dateigröße: 98 Kb
Veröffentlicht von SilentHeart Press.

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恐れよさらば、不安よさらば
ジョンとカーラ・シャーマン
Ebook Download

# PLU 538JA
恐れよさらば、不安よさらば<br>ジョンとカーラ・シャーマン<br>Ebook Download

単純なメソッドを学ぶことで、生に対する不満の根本原因、完全に満たされることは絶対にないように思える平安と充足への苦痛に満ちた切望の根本原因が取り除かれるだろう。

ページ数:39
ファイルサイズ: 662 Kb
発行: ジャストワンルックプレス

Second edition, revised and augmented.

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Look At Yourself
John Sherman
Paperback

# PLU 532
Look At Yourself <br>John Sherman<br>Paperback

In this book, John Sherman presents a clear and coherent view of the actual problem that makes human life seem so unsatisfying, and suggests a simple and revolutionary method to bring an end to dissatisfaction and misery once and for all. This method is so simple that it requires nothing of you but the willingness to look within and notice yourself from time to time, whenever it occurs to you to do so.

ISBN-13: 978-0-9718246-7-6
Paperback - 226 pages.
Published by SilentHeart Press.

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1s1s1s1s1sLook at Yourself
By John
Just about finished my second time through, I find this to be an extraordinary book. There is so much richness and so many jewels. I was at the retreat and have seen the video a couple of times, but it's like the first time around with each reading. I hate to say it, but the absence of personalities questioning John or commenting make it more enjoyable from my perspective. Not much gets in the way of the transmission of the written word, and that's fine by me. I bought five of the books the other day, a few to give away to people in my life I love and a couple to save for posterity's sake. I wanted to have a first edition of what I think will be a classic one day. It may be long after I'm gone, but at least my kids will benefit (or joke about what an idiot they had for a father). I also appreciate the wristband. Nice way to be reminded to check in every now and then. Thanks, John

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A House of Mirrors
A Meeting with John Sherman
February 21, 2016
Audio CD

# PLU 451-cd
A House of Mirrors<br>A Meeting with John Sherman<br>February 21, 2016<br>Audio CD

Complete recording of a Meeting with John Sherman on February 21, 2016.

"The human mind can see nothing but itself. The mind that is sick with fear naturally creates a protective wall of mirrors that causes us to believe that what the mind shows us is all there is. This means that all we can see is the mind itself, guarding us from the horror that would await us if we got a hankering for self-reliant exploration of what is not seen. This is automatic and invisible to us for as long as we are in thrall to the fear." John Sherman

Audio CD
Total Time: 1 h 8 min.

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