
Originally Posted by
rvrags
dear gail, and all,
fear of life = fear of MY OWN life (not LIFE as a philosophical concept, but just your plain everyday alive life)
fear of my OWN life = that my life is not OK, so I am not OK
so, fear of MY OWN life = run away from it by seeking external validation on how I should feel like to me, or improve it, or transcend it etc etc
so, fear = create images of what I should be like, or am like, by comparing to others
looking = repeated first hand validation that im ok, that im here really, and that i dont need all these ideas, these images
next step: looking = repeated first hand validation that even when i have these ideas, these images, im still OK, because im here despite it all
leads to not seeking external validation = no fear of my OWN life
therefore, not seeking external validation = no self generated fear = snuffing out of fear